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Understand your health, physical capacity and movement to establish your starting point.
Identify what you want to achieve and what matters most to you.
Create a personalised programme based on your assessment, needs and goals.
Monitor your progress and adapt your pathway as your needs and capabilities change.
MotionX is a personalised, outcome-led Movement Recovery & Optimisation Programme designed around your goals, needs and current physical capacity. It combines physiotherapy, acupuncture when appropriate, and muscle recovery and reconditioning into a structured pathway to help you improve function, return to physical activity, return to work or enhance physical performance.
Regular physiotherapy can be provided as individual sessions or treatment packages, while MotionX takes a broader, outcome-led approach. Your programme is built around a specific goal, may combine different services and is regularly reviewed and adjusted as you progress.
Whether MotionX is right for you depends on your goals, current abilities and assessment. Your physiotherapist and practitioner will assess where you are now and recommend the most appropriate pathway to help you work towards where you want to be.
Your MotionX programme is personalised and may combine different services depending on your assessment and goals. These may include functional assessment, physiotherapy, acupuncture, muscle recovery and reconditioning, with physiological or metabolic monitoring where appropriate where appropriate for individuals managing chronic health conditions
It depends on your goals, current abilities and assessment. Your initial assessment helps us understand where you are now and what you want to achieve, so we can determine whether MotionX and its personalised pathway are right for you.
Whether you’re managing chronic pain, recovering from surgery, or working toward better physical performance. Our team is here to help.
